• 30 Minutes Chicken Chili

    December 9, 2019Loss MEALS

    Made with rotisserie chicken and canned beans, this Easy Chicken Chili Recipe is a one-pot dish that is ready in 30 minutes.  Ingredients 2 cloves garlic, minced 1/2 cup diced sweet onion 2 -3 chicken breast fillets (1.5 lbs) cut into bite size pieces (optional skinless, boneless thighs or a combination of breasts & thighs) 1…

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  • Best Ever Chicken Salad

    December 9, 2019Loss MEALS

    My husband loves this chicken salad, he’s always asking me to make it. It’s really good and refreshing, check it out. You’ll Need: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced 1/4 cup(s) light mayonnaise 2 Tbsp reduced-fat sour cream 2 Tbsp fresh parsley, fresh, chopped…

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  • Delicious Southern Chicken Fried Steak

    December 8, 2019Loss MEALS

    Ingredients 6 pieces cube steak (about 2 pounds) salt and pepper 1 cup all purpose flour, divided 25 Saltine crackers, crushed 1 teaspoon seasoned salt ¼ teaspoon cayenne pepper 2 eggs ⅓ cup milk Vegetable oil Gravy ¼ cup all-purpose flour 1½ to 2 cups whole milk Instructions Season cubed steak lightly with salt and…

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  • Weight Watchers Ham & Potato Corn Chowder!!!

    December 7, 2019Loss MEALS

    Ingredients 3 tablespoons oil or butter 1 onion, diced 2 carrots, diced 2 stalks celery, diced 2 cloves garlic, chopped 1 teaspoon thyme, chopped 1/4 cup flour (or rice flour for gluten-free) 2 cups ham broth or chicken broth 2 cups milk 1 1/2 pounds potatoes, diced small and optionally peeled 8 ounces ham, diced…

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  • Weight Watchers 4 Point Healthy Chicken Fajitas!!!

    December 7, 2019Loss MEALS

    A tasty and easy to make chicken Fajita meal which is low in Weight Watchers points and perfect for the Freestyle and Flex WW plans… Ingredients    [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 1lb chicken, cut into thin strips ½ each- green, red, orange and yellow…

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  • Weight Watchers General Tso’s Chicken!!!

    December 6, 2019Loss MEALS

    Nutritional Info Per Serving: 178 calories; 5 g fat; 81 mg cholesterol; 3 g carbs; 28 g protein; 0.3 g fiber; 299 mg sodium Ingredients   [ For 4 to 5 people ]    [   Preparation time : 12 minute  –  Cooking time : 15 minutes  ] 3/4 cup canned reduced-sodium chicken broth 2 tablespoons cornstarch 2 tablespoons sugar 2 tablespoons low…

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