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{ Agreeable } – Greek Salad with Creamy Greek Dressing

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Prep time: 15 minutes
Cook time: none
Yield: 6 servings
Serving size: 2 heaping cups + 2 tablespoons dressing

Ingredients

  • 6 cups chopped Romaine lettuce
  • 2 Roma tomatoes, sliced in bite-sized pieces
  • ½ small red onion, thinly sliced
  • 1 cucumber, thinly sliced
  • ½ cup reduced-sodium Kalamata olives, sliced lengthwise
  • ½ cup reduced-fat feta cheese crumbles
  • 1 (12-ounce) jar roasted red peppers, drained and thinly sliced
  • 1 (14-ounce) can artichoke hearts in brine, drained and coarsely chopped
  • ½ cup plain, non-fat Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon white wine vinegar
  • 1 teaspoon minced garlic
  • 2 teaspoons fresh dill
  • 1 teaspoon lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup extra virgin olive oil

Instructions

  1. Toss all of the salad ingredients together, set aside and prepare the dressing.
  2. To prepare the dressing, mix all of the ingredients together with a whisk or in a blender until smooth and creamy.
  3. Toss the dressing with the salad and served chilled.

Nutrition Information

  • Per Serving: (2 heaping cups + 2 tablespoons dressing)
  • Calories: 228
  • Calories from fat: 164
  • Fat: 19g
  • Saturated Fat: 6g
  • Cholesterol: 5mg
  • Sodium: 629mg
  • Carbohydrates: 11g
  • Fiber: 3g
  • Sugar: 5g
  • Protein: 5g

SmartPoints: 7

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