Scrambled Cinnamon and Cream Cheese Eggs

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These eggs are a complete keto luxury. You get a pancake-like batch of scrambled eggs topped with some of your favorite sugar-free maple syrup. I sometimes even eat these for dessert.

Scrambled Cinnamon and Cream Cheese Eggs - KETO RECIPES 2020 | +700 Best Healthy Recipes


  • 6 tablespoons organic cream cheese, at room temperature
  • 2 tablespoons organic heavy (whipping) cream
  • 3 large free-range eggs
  • 1 teaspoon coconut flour
  • ½ teaspoon ground cinnamon
  • Sweetener
  • 1 tablespoon Golden Ghee
  • Sugar-free maple syrup

Preparing:10 min Cooking:5 min


  1. In a blender, combine the cream cheese, heavy cream, eggs, coconut flour, cinnamon, and sweetener to taste. Blend until well mixed.
  2. In a medium skillet, melt the ghee over medium heat.
  3. Pour in the cream cheese and egg mixture.
  4. Using a spatula, gently stir the mixture to scramble it until it is cooked through, about 5 minutes.
  5. Transfer to a plate and drizzle with your favorite keto-friendly sugar-free maple syrup.
  6. Serve immediately.

Nutrition Facts (per serving of 6)

Calories 119
Total Fat 11G
Protein 4G
Total Carbohydrate 1G