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Sausage Peppers and Onions

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Sausage Peppers and Onions 1
Sausage Peppers and Onions 1
Sausage Peppers and Onions 1

Ingredients

  • 6 cups yellow onions (~1½ large onions), peeled and sliced into rings
  • 2 large bell peppers (4 cups) sliced (about ¼ inch thick), I used 1 red and 1 yellow bell pepper
  • 1 (12-ounce) package, fully cooked reduced-fat chicken or turkey sausages (4 sausages), I used Trader Joe’s garlic herb chicken sausages, see shopping tips
  • Cooking spray
  • 3 teaspoons olive oil, divided
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried basil
  • Salt and freshly ground black pepper, to taste
  • 2 teaspoons fresh garlic, minced
  • 1 tablespoon Balsamic vinegar

HOW TO MAKE

1.In a large microwave safe bowl, add the sliced onions and bell peppers. Cook on high in microwave for 8-10 minutes, until soft.

2. In the meantime, cut the 4 sausages into thin slices, about ¼ inch thick. Coat a large, nonstick pan with cooking spray. Add the sausage slices and cook until ….

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