• Cherry Cheesecake Bars

    December 9, 2019Loss MEALS

    Ingredients Cookie Base & Topping 1 pouch (1 lb 1.5 oz) Betty Crocker™ sugar cookie mix 1/4 cup cold butter or margarine 4 oz (half of 8-oz package) cream cheese 1/2 cup sliced almonds Filling 2 1/2 packages (8 oz each) cream cheese (20 oz), softened 1/2 cup sugar 2 tablespoons Gold Medal™ all-purpose flour 1…

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  • 30 Minutes Chicken Chili

    December 9, 2019Loss MEALS

    Made with rotisserie chicken and canned beans, this Easy Chicken Chili Recipe is a one-pot dish that is ready in 30 minutes.  Ingredients 2 cloves garlic, minced 1/2 cup diced sweet onion 2 -3 chicken breast fillets (1.5 lbs) cut into bite size pieces (optional skinless, boneless thighs or a combination of breasts & thighs) 1…

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  • WEIGHT WATCHERS QUICHE RECIPE – 1 SMART POINT / FREESTYLE

    December 9, 2019Loss MEALS

    Another great thing about Weight Watchers? Most fruits and veggies are 0 points! That means you can eat until you’re full and you won’t run out of points for other foods. Ingredients: 4 egg whites 3 whole eggs 2/3 cup asparagus cut into 1 inch pieces 5 cherry tomatoes, quartered ⅓ cup diced green bell…

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  • Pancetta & Greens Frittata

    December 9, 2019Loss MEALS

    INGREDIENTS 2 tablespoons extra-virgin olive oil 3 ounces pancetta or 3 strips bacon, cut into 1/2-inch pieces 2 cups sliced leeks, white and light green part only (see Tip) 2 1/2 cups sturdy greens, such as kale, radicchio or mustard greens, any tough stems removed, thinly sliced 1 16-ounce container liquid egg substitute, such as…

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  • 2 INGREDIENT DOUGH WEIGHT WATCHERS

    December 9, 2019Loss MEALS

    INGREDIENTS 1 cup of non fat plain greek yogurt 1 cup of self-rising flour (I use Gold Medal Brand) 1 egg (if using for making pretzels, not needed for pizza dough) INSTRUCTIONS Preheat Oven to 350 degrees. Combine both ingredients inside a mixing bowl and blend until ingredients have formed. *if your dough still feels…

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  • Best Ever Chicken Salad

    December 9, 2019Loss MEALS

    My husband loves this chicken salad, he’s always asking me to make it. It’s really good and refreshing, check it out. You’ll Need: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced 1/4 cup(s) light mayonnaise 2 Tbsp reduced-fat sour cream 2 Tbsp fresh parsley, fresh, chopped…

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