Weight Watchers Marinated Cucumbers, Onions, & Tomatoes!!!
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Ingredients: 3 medium cucumbers, peeled and sliced 1/4 inch thick 1 medium onion, sliced and separated into rings 3 medium tomatoes, cut into wedges 1/2 cup vinegar 1/4 cup sugar 1 cup water 2 teaspoons salt 1 teaspoon fresh coarse … Read More

Weight Watchers Blueberry Jello Salad!!!
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 For 4 to 5 people Preparation time : 12 minuteCooking time : 15 minutes  Ingredients   1 can (16-ounces) crushed pineapple (reserved drained juice)** 1 cup boiling water 2 boxes (3 ounces) of grape or berry-blue JELL-O gelatin (can substitute sugar-free JELL-O)* 1 … Read More

Instant Pot Apple Cinnamon Oatmeal
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Prep Time: 5 minutesCook Time: 6 minutesTotal Time: 11 minutes Ingredients 1 cup steel cut oats 2 1/2 cups water (3 cups for a more loose oatmeal) 1 teaspoon ground cinnamon 1 apple, peeled, core removed and chopped Honey to sweeten (optional Instructions … Read More

Addictive Michela’s fishcakes
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Ingredients 1 sweet potato, (250g) 250 g white fish or salmon from sustainable sources, skin off and pin-boned 500 ml milk 100 g frozen peas 2 large free-range eggs 1 lemon, optional 100 g oats or Ryvita crackers olive oil … Read More

Egg McMuffin {{ Made Skinny }}
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Ingredients 2 egg whites (¼ cup) ¼ cup chopped tomatoes, drained 2 tablespoons chopped onion 1 Thomas’ Hearty Grains Honey Wheat English Muffin, toasted or your favorite English Muffin 2 teaspoons reduced sugar preserves or jam (see shopping tip) use … Read More

Skinny Bell Pepper Chips
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Ingredients 2 medium red bell peppers, remove seeds, membrane, and core 2 teaspoons honey 2 teaspoons coconut oil 1/4 teaspoon black pepper 1/2 teaspoon kosher or sea salt Instructions Slice peppers into 1/4-inch strips and combine with honey, coconut oil, … Read More

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