Weight Watchers Chicken Pineapple Kabobs!!!
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Nutritional Information Servings Per Recipe: 8Amount Per Serving: Calories: 203, Total Fat: 4.2g, Saturated Fat: 1g, Cholesterol: 61mg, Sodium: 413mg, Potassium: 257mg, Total, Carbohydrates: 17.1g, Dietary Fiber: 0.6g, Protein: 23.6g, Sugars: 15g, 6 SmartPoints Ingredients 3 Tbsp soy sauce 3 Tbsp brown sugar 1 Tbsp sesame oil 1/4 tsp ground ginger 1 … Read More

Tex-Mex Cobb Salad
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INGREDIENTS: 1 (10 oz) pkg torn Romaine lettuce or (8 cups) torn Romaine 1 cup frozen corn, thawed 1 large tomato, chopped 4-1/2 oz (1/2 of 9 oz pkg) “Oscar Mayer (brand) Deli Fresh Smoked Turkey Breast”, coarsely chopped (found … Read More

Lentil & Almond Burgers
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INGREDIENTS 6 cups water 1 cup brown or French green lentils 2 tablespoons extra-virgin olive oil, divided 3/4 cup finely chopped carrot 1/3 cup finely chopped shallots (about 2 medium) 1/3 cup finely chopped celery (about 1 stalk) 1/4 cup … Read More

Sausage Peppers and Onions
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Ingredients 6 cups yellow onions (~1½ large onions), peeled and sliced into rings 2 large bell peppers (4 cups) sliced (about ¼ inch thick), I used 1 red and 1 yellow bell pepper 1 (12-ounce) package, fully cooked reduced-fat chicken … Read More

English Muffin Hawaiian Pizza
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But when we want a fun, quick alternative, we throw together this Hawaiian English Muffin Pizza. With only 5 ingredients, this recipe is easy to MAKE Serves: 1 INGREDIENTS 2 tablespoons marinara sauce 1 light whole-wheat English muffin, split in … Read More

Barbecue Meatloaf
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This easy barbecue meat loaf recipe gets its great flavor from barbecue sauce. Experiment with different sauces to find a favorite. Ingredients: 1 lb 93% lean ground beef 1/2 cup barbecue sauce, divided 1/4 cup frozen chopped onions, pressed dry … Read More

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