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Banana Bread with honey and applesauce instead of sugar & oil.
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Ingredients 2 cups whole wheat flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup sugar free applesauce 3/4 cup honey 2 eggs, beaten 3 mashed overripe bananas Directions : Preheat oven to 350 degrees F (175 degrees C). Lightly … Read More

Glazed Pineapple Chops
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Sweet. Spicy. Smoky. Grilled. Like what you hear? Add juicy and tender, and these pork chops will have you grilling out even while the snow falls. What You Need 1/2 cup HEINZ BBQ Sauce Classic Sweet & Thick 1 can … Read More

Morning Power-Up Energy Shake
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Ingredients 1/2 frozen banana 3/4 cup almond milk 1/2 cup chopped kale 1/4 cup non-fat Greek yogurt 1 tablespoon almond butter 1 serving protein powder (we used Clean Protein Powder) 1 tablespoon ground flax seeds Directions Add all ingredients to … Read More

Mediterranean Chopped Salad with Salmon, Cucumber and Mint
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Prep Time: 10 minutesCook Time: 10 minutesTotal Time: 20 minutes Ingredients 2 cups romaine lettuce, roughly chopped 2 large tomatoes, chopped small 1 cucumber, chopped small 1 yellow bell pepper, chopped small 1/4 cup fresh parsley, chopped small 2 tablespoons fresh mint, chopped … Read More

Slow Cooker Pear Sauce
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Sauce is one of the best things to make everything taste even better! This slow cooker pear sauce is one of those many dream sauces that makes you want more! It’s very easy to make, and it tastes so good. … Read More

Baked Gnocchi with Chicken
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8 servings Ingredients 1 tablespoon extra-virgin olive oil 8 ounces white mushrooms, sliced (about 4 cups) Kosher salt and freshly ground pepper 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 1/2 cups whole milk 1 cup low-sodium chicken broth … Read More

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