• Skinny Salmon, Kale, & Cashew Bowl

    December 9, 2019Loss MEALS

    Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutes Ingredients 12 ounces skinless salmon 2 tablespoons olive oil 1/2 teaspoon Kosher salt 1/4 teaspoon ground black pepper 2 cloves garlic, minced 4 cups kale, stems removed and chopped 1/2 cup shredded carrot 2 cups quinoa, cooked according to package 1/4 cup cashews, chopped 3/4 cup Greek yogurt…

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  • 2 INGREDIENT DOUGH WEIGHT WATCHERS

    December 9, 2019Loss MEALS

    INGREDIENTS 1 cup of non fat plain greek yogurt 1 cup of self-rising flour (I use Gold Medal Brand) 1 egg (if using for making pretzels, not needed for pizza dough) INSTRUCTIONS Preheat Oven to 350 degrees. Combine both ingredients inside a mixing bowl and blend until ingredients have formed. *if your dough still feels…

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  • Cherry Cheesecake Bars

    December 9, 2019Loss MEALS

    Ingredients Cookie Base & Topping 1 pouch (1 lb 1.5 oz) Betty Crocker™ sugar cookie mix 1/4 cup cold butter or margarine 4 oz (half of 8-oz package) cream cheese 1/2 cup sliced almonds Filling 2 1/2 packages (8 oz each) cream cheese (20 oz), softened 1/2 cup sugar 2 tablespoons Gold Medal™ all-purpose flour 1…

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  • Peach, Cherry, and Almond Overnight Oats

    December 5, 2019Loss MEALS

    Ingredients 1 cup rolled oats 3 teaspoons chia seeds 1/2 teaspoon almond extract 1 1/2 cups plain Greek yogurt 1 tablespoon honey 3/4 cups almond milk 1 peach, peeled, pitted, and chopped 1 cup black cherries, pitted and halved 4 tablespoons sliced almonds Instructions In a medium bowl, combine all ingredients with the exception of…

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  • Lemon Icebox Pie

    November 30, 2019Loss MEALS

    Ingredients 1 roll (16.5 oz) Pillsbury™ refrigerated sugar cookies 6 egg yolks 2 cans (14 oz each) sweetened condensed milk (not evaporated) 1 cup lemon juice 1 container (8 oz) frozen whipped topping, thawed 2 cups sliced strawberries, patted dry Directions: 1- Heat oven to 350°F. Thoroughly grease or spray 13×9-inch (3-quart) baking dish; press cookie…

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  • Quick Chicken Quesadillas

    November 30, 2019Loss MEALS

    Ingredients 3 oz refrigerated cooked Southwest-flavor chicken breast strips 1/2 cup Old El Paso™ Thick ‘n Chunky salsa 1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 inch; 8 tortillas) Cooking spray 2 cups finely shredded Colby-Monterey Jack cheese blend (8 oz) 1/4 cup sour cream Directions  Cut chicken into bite-size pieces.…

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