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Teriyaki Salmon – { with Spicy Mayo and Asparagus }
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While teriyaki sauce traditionally does contain sugar, our keto-friendly version uses a sugar-free substitute that is still highly comparable and tastes almost the same on a protein like salmon, which absorbs flavors very well. Ingredients FOR THE SPICY MAYO: 2 … Read More

Zucchini Mini Pizzas
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Sometimes you just want pizza. For a quick snack, nothing could be easier than these Zucchini Mini Pizzas. Sprinkled with mozarella cheese and topped with pepperoni, these tasty treats will have you thinking about making another batch before you’re even … Read More

Vegetable Ratatouille (YUMMY)
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Have you been searching for a tasty veggie keto dish? No need to search anymore. Here is the recipe for tasty and quick vegetable keto ratatouille. Ingredients 1 eggplant, diced 2 zucchinis, chopped 2 bell peppers, diced ½ onion, diced … Read More

Zucchini Muffins
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These light, easy-to-make zucchini muffins are handy to have for a quick breakfast. They are excellent paired with Cinnamon Butter and a cup of Buttered Coffee (see our Buttered Coffee Recipe). Refrigerate in an airtight container to preserve the quality. … Read More

Slow Cooker Lemon Rosemary Chicken
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Throw a few ingredients in your slow cooker in the morning, and come home to a fully cooked meal. When you’re done with this chicken, use the bones for Lemon-Rosemary Bone Broth and get several more meals out of it. … Read More

Awesome White Chili
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Nothing warms you up on a cold night like a warm bowl of chili. If beef chili just isn’t your thing, this white chicken chili is sure to hit the spot. Green chiles are tempered with Cheddar cheese and sour … Read More

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