Baked Crab Rangoon

Ingredients:

  • 1/8 tsp garlic salt
  • 1/8 tsp Worcestershire sauce
  • 14 won ton wrappers
  • 1 small green onion
  • 4 oz surimi imitation crab
  • 3 oz cream cheese

Directions:

In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth.

Stir in crab and onion.
Place 2 teaspoonfuls in the center of each wonton wrapper.

Moisten edges with water; bring corners to center over filling and press edges together to seal.

Place on a baking sheet coated with non-stick cooking spray.
Lightly spray wontons with nonstick cooking spray.
Bake at 425 °F (210 °C) for 8-10 minutes or until golden brown. Serve warm.

Makes 14 Crab Rangoon (2 Per Serving)

Nutritional Info Per Serving: Calories 94; Total Fat 2.3g; Cholesterol 12mg;
Sodium 147mg; Potassium 40mg; Carbs 12.03g; Fiber 0g; Protein 5.7g

2 Pointsplus, 3 Smartpoints